Online Body Weight Training System Fitness Programming

$160.00 / month

Workouts built for you based on the equipment you have on hand (***we suggest a suspension trainer like TRX and a band, we can order them for you for pick up or delivery).

This program will include Weekly:

  • 2 Strength Training Workout Routines and Videos
  • 1 Metabolic Conditioning Workout Routine and Video
  • 2 Cardio Workouts per week emailed to you
  • Access to a Private Facebook Live Group for community, feedback, and questions
  • Google Document Workout Accountability Worksheet
  • Food Chart Fridays live Nutrition support