123 Fit Life

Our newest exclusive group training program!!! Designed to meet your needs whether you are a beginner, in recovery, or getting back into action. To guide you on developing and executing your individual goals! 1 day to plan and prepare your nutrition, 2 days to coach you in learning to lift weights safely and effectively for lifelong health, and 3 days to experience fun and different types of cardio, ranging from stairs to swimming. 1-2-3 FitLife…because this is what we do! Come experience the only program like this in the area!

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